Affirmate - Powerful Mindfulness Tool

Affirmate – Powerful Mindfulness Tool

AFFIRMATE

you are what you repeat

You Are What You Repeat

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Spectrum of Sensitivity

Mindful Living: A Way of Life

Lessons from IKEA’s “Bully a Plant” Experiment

Heartfulness

The Inner Garden

What is a Mindfulness Tool?

The Power of Setting an Intention

Guiding Principles of Affirmate

The Art of Self-Talk

The Tangible Connection

The Affirmate Moon

How to Be Here and Now

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Exploring the Enigmatic Realm of Sacred Geometry

The Affirmate Effect

Affirmate Elements

Sound and Light Vibrations

90-Second Mindfulness?

Our Mission